Resources
Recommended Reading
The Anxiety and Phobia Workbook by Edmund Bourne
Embraced by the light and The Awakening Heart by Bette Eadie
Good food good mood by Gary Null
You can heal your life by Louise Hay
Phobia free by Dr. Harold Levinson
The yeast connection by William G. Crook
All Claire Weeks books
The power of positive thinking by Norman Vincent Peale
On the various sections of this site, we have provided detailed descriptions of the various conditions and treatment methods for anxiety and panic disorder, depression, phobia, PTSD (Post Traumatic Stress Disorder, OCD (Obsessive Compulsive Disorder).
You are not alone. Our support group can help you learn and use many coping techniques you can learn and use and provide you valuable information and support. Feel free to contact us for additional information.